Ingredients for Weight Watchers Slow Cooker Chipotles Barbacoa Beef Recipe
0.63 teaspoon Minced garlic
0.06 Medium yellow onion
0.06 Lime juiced
1/4-0.38 Chipotles in adobo sauce
0.13 tablespoon Ground cumin
0.13 tablespoon Ground oregano
0.06 teaspoon Ground cloves
0.38 pound Bottom round roast
As required Salt and pepper to taste
0.13 teaspoon Olive oil
0.13 cup Water
0.38 Bay leaves
1/2 cup Cooked rice
Nutrition value
386
calories per serving
3 g Fat8 g Protein81 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
81g
Fiber
5g
MacroNutrients
Carbs
81g
Protein
8g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
69mg
Iron
6mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
1mg
Phosphorus
168mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment