Weight Watcher's Corn Chowder Recipe
Recipe By Gal On A Mission
An easy and delicious weight watcher's corn chowder recipe, can be made in no-time for a quick dinner option A family favorite during the winter.
3.5
13 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Weight Watcher's Corn Chowder Recipe
- 0.33 tablespoon Butter can be salted or unsalted
- 0.17 piece Red pepper diced into small
- 1/2 Large russet potatoes peeled and finely diced
- 0.67 cup Corn can be canned or frozen
- 0.67 cup Chicken stock
- 0.33 cup Fat free milk
- As required Salt and pepper to taste
Nutrition
value
value
421
calories per serving
17 g Fat26 g Protein38 g Carbs10 g FiberOther
Current Totals
- Fat17g
- Protein26g
- Carbs38g
- Fiber10g
MacroNutrients
- Carbs38g
- Protein26g
- Fiber10g
Fats
- Fat17g
Vitamins & Minerals
- Calcium250mg
- Iron3mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus327mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gal On A Mission