Lighter Chicken Salad Recipe

Recipe By Skinny Taste

This lightened classic chicken salad made from scratch uses far less mayonnaise that most recipes call for. it comes out tender and delicious, perfect on a bagel, served over lettuce or in a wrap.

4.4
28 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Lighter Chicken Salad
plan
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ingredients serve

Ingredients for Lighter Chicken Salad Recipe

  • 0.33 pound 2 pieces boneless, skinless chicken breasts
  • 0.33 Chicken bouillon
  • 0.08 Onion, chopped
  • 0.67 tablespoon Parsley chopped
  • 0.67 Celery stalks, finely chopped
  • 1 tablespoon Hellmann's lite mayonnaise, regular for keto
Nutrition
value
324
calories per serving
22 g Fat29 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    29g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    29g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    4mg
  • Vitamin A
    674mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    325mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste