Current Totals
Fat
17g
Protein
33g
Carbs
66g
Fiber
5g
MacroNutrients
Carbs
66g
Protein
33g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
152mg
Iron
6mg
Vitamin A
388mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
2mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
152mcg
Magnesium
126mg
Manganese
< 1mg
Phosphorus
486mg
Selenium
47mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment