Weeknight Saucy Pineapple Bbq Chicken Bowls Recipe

Recipe By HalfBaked Harvest

Shredded chicken in a sweet and spicy pineapple BBQ sauce. All made in the instant pot (along with slow cooker and stove-top variations) and served up bowl style...with quinoa, fresh pineapple salsa, avocado, and crispy fried garlic chips. The perfect weeknight dinner!

3.7
28 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Weeknight Saucy Pineapple Bbq Chicken Bowls
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ingredients serve

Ingredients for Weeknight Saucy Pineapple Bbq Chicken Bowls Recipe

  • 0.33 pound Boneless Skinless Chicken Breasts
  • 0.33 cup Bbq sauce, homemade or store bought
  • 0.33 tablespoon Pineapple juice
  • 0.33 Juice From Limes
  • 0.33 cup Fresh pineapple chunks
  • 0.33 Jalapeos, chopped, and seeded if desired
  • 1/25 cup Fresh cilantro, chopped
  • As required Kosher salt and pepper
  • 1/2 cup Cooked quinoa or rice
  • 0.17 cup Cherry tomatoes, halved
  • 0.08 cup Fresh basil, and or cilantro leaves, roughly chopped
  • 0.83 cup Shredded Romaine Lettuce
  • 0.17 Avocado, sliced
  • 0.67 Fresh chives, chopped
  • As required Fried garlic for serving
Nutrition
value
104
calories per serving
< 1 g Fat1 g Protein22 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    22g
  • Fiber
    6g

MacroNutrients

  • Carbs
    22g
  • Protein
    1g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    2mg
  • Phosphorus
    32mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest