Current Totals
Fat
8g
Protein
16g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
16g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
55mg
Iron
5mg
Vitamin A
215mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
55mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
108mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment