Current Totals
Fat
20g
Protein
18g
Carbs
44g
Fiber
6g
MacroNutrients
Carbs
44g
Protein
18g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
101mg
Iron
5mg
Vitamin A
232mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
101mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
314mg
Selenium
107mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment