Ingredients for Homemade Whole Wheat Pizza Crust Recipe
0.63 cup Warm water
1 Envelopes active dry yeast
1.50 tablespoon Extra virgin olive oil
1/2 tablespoon Honey
1 cup White whole wheat flour
1 cup All purpose flour, plus extra for kneading
1.50 tablespoon Vital wheat gluten
3/4 teaspoon Kosher salt
Nutrition value
1335
calories per serving
23 g Fat34 g Protein243 g Carbs9 g FiberOther
Current Totals
Fat
23g
Protein
34g
Carbs
243g
Fiber
9g
MacroNutrients
Carbs
243g
Protein
34g
Fiber
9g
Fats
Fat
23g
Vitamins & Minerals
Calcium
145mg
Iron
10mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
108mg
Manganese
2mg
Phosphorus
402mg
Selenium
2mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment