Spicy Honey Brushed Chicken Thighs Recipe

Recipe By Handle The Heat

Originally when i added this recipe to my weekly menu and shopping list i hadn't planned on photographing and posting it here. i guess i wasn't expecting much of it. so when i took my.

3.7
14 Rating -
Rate
Non Vegdiet
28minstotal
10minsPrep
18minsCook
28m.total
10m.Prep
18m.Cook
Spicy Honey Brushed Chicken Thighs
plan
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ingredients serve

Ingredients for Spicy Honey Brushed Chicken Thighs Recipe

  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Chili powder
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Ground cumin
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Ground red pepper
  • 2 Skinless, boneless chicken thighs
  • As required Cooking spray
  • 1.50 tablespoon Honey
  • 1/2 teaspoon Cider vinegar
Nutrition
value
90
calories per serving
2 g Fat3 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    249mg
  • Iron
    14mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Handle The Heat