Originally when i added this recipe to my weekly menu and shopping list i hadn't planned on photographing and posting it here. i guess i wasn't expecting much of it. so when i took my.
Ingredients for Spicy Honey Brushed Chicken Thighs Recipe
1/2 teaspoon Garlic powder
1/2 teaspoon Chili powder
1/4 teaspoon Salt
1/4 teaspoon Ground cumin
1/4 teaspoon Paprika
0.13 teaspoon Ground red pepper
2 Skinless, boneless chicken thighs
As required Cooking spray
1.50 tablespoon Honey
1/2 teaspoon Cider vinegar
Nutrition value
90
calories per serving
2 g Fat3 g Protein16 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
16g
Fiber
< 1g
MacroNutrients
Carbs
16g
Protein
3g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
249mg
Iron
14mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
161mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment