1/4 cup Cooked shredded chicken such as rotisserie
0.33 cup Chicken
0.17 cup Cooked white rice i used basmati
0.08 Packet ranch dressing dry mix
1/50 cup Fresh grated parmesan cheese
1/50 teaspoon Kosher salt
1/50 teaspoon Freshly ground black pepper
1.67 Strips cooked crisp bacon crumbled
1/50 cup Chopped fresh parsley
Nutrition value
316
calories per serving
11 g Fat22 g Protein29 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
22g
Carbs
29g
Fiber
3g
MacroNutrients
Carbs
29g
Protein
22g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
63mg
Iron
2mg
Vitamin A
575mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
205mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment