Current Totals
Fat
17g
Protein
24g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
24g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
69mg
Iron
2mg
Vitamin A
318mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
69mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
287mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment