Cheesy Chicken and Rice Recipe

Recipe By Picky Palate

This cheesy chicken and rice is the perfect weeknight dinner recipe it's a creamy, flavorful rice dish that's packed with chicken, vegetables and just the right seasonings.

3.5
20 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Cheesy Chicken and Rice
plan
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ingredients serve

Ingredients for Cheesy Chicken and Rice Recipe

  • 0.38 tablespoon Extra virgin olive oil
  • 1/4 cup Diced carrots
  • 0.13 cup Diced celery
  • 0.13 cup Chopped white onion
  • 0.13 tablespoon Fresh minced garlic
  • 1/4 cup Chicken
  • 0.19 cup White rice
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Freshly ground black pepper
  • 0.03 teaspoon Smoked paprika
  • 0.03 teaspoon Garlic salt
  • 0.03 teaspoon Red pepper flakes
  • 1/4 cup Cooked diced chicken
  • 0.06 cup Fresh chopped parsley
  • 0.13 cup Shredded cheddar cheese
Nutrition
value
390
calories per serving
16 g Fat25 g Protein34 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    25g
  • Carbs
    34g
  • Fiber
    5g

MacroNutrients

  • Carbs
    34g
  • Protein
    25g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    242mg
  • Iron
    4mg
  • Vitamin A
    1524mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    318mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Picky Palate