Black bean chili recipe – black bean chili is perfect for a quick-fix weeknight supper. Ready in 30 minutes, this chili is full of ground beef, black beans, and tons of flavor!.
Ingredients for Weeknight Black Bean Chili Recipe Recipe
1/2 slices bacon diced
0.17 medium onion chopped
1/2 cloves garlic chopped
0.17 pound ground beef
1/2 dash Worcestershire sauce
0.17 teaspoon cumin
0.17 teaspoon chili powder
0.17 teaspoon dried oregano
0.17 can crushed tomatoes
0.17 can black beans drained and rinsed
As required Sour Cream
As required grated cheddar cheese
Nutrition value
174
calories per serving
11 g Fat16 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
16g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
16g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
39mg
Iron
3mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
1mg
Phosphorus
165mg
Selenium
10mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment