One Skillet Spanish Rice Dinner Recipe

Recipe By A Few Shortcuts

Delicious and simple weeknight dinner ready in just 30 minutes try this yummy, family friendly one-skillet spanish rice dinner recipe.

4.8
29 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
One Skillet Spanish Rice Dinner
plan
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ingredients serve

Ingredients for One Skillet Spanish Rice Dinner Recipe

  • 1/4 pound Ground beef
  • 1/4 Onion medium, chopped
  • 0.13 Green pepper chopped
  • 1/4 tablespoon Garlic minced
  • 1/4 cup Rice uncooked
  • 3.75 ounce Diced tomatoes canned
  • 0.19 cup Hot water
  • 1/4 teaspoon Chili powder
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Sugar
  • 1/4 pinch Oregano
Nutrition
value
463
calories per serving
18 g Fat29 g Protein44 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    29g
  • Carbs
    44g
  • Fiber
    5g

MacroNutrients

  • Carbs
    44g
  • Protein
    29g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    6mg
  • Vitamin A
    1223mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    340mg
  • Selenium
    15mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Few Shortcuts