Ingredients for Beef Chili With Sausage Mushrooms And Olives Recipe
1/10 pound Ground pork sausage
1/10 pound Ground beef
1/5 teaspoon Olive oil, divided
1.40 ounce 2 . cans beef broth
0.80 ounce 1 can tomato sauce
1/10 cup Water
1.45 ounce 2 . cans diced tomatoes
1/10 Med onion, diced small
1/10 teaspoon Minced garlic
0.15 teaspoon Ground cumin
0.15 teaspoon Dried mexican oregano
0.15 teaspoon Ground chili powder
1/10 teaspoon Ground ancho chile
0.40 Packets goya sazon seasoning
1/10 teaspoon Dried cilantro
2.40 ounce Brown mushrooms, cut in quarters
0.60 ounce 2 . cans black olives, drained and cut in 1/2 lengthwise
As required Salt/pepper to taste
Nutrition value
232
calories per serving
14 g Fat21 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
21g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
21g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
703mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment