A wedge salad gets the creamy treatment when topped with blue cheese dressing. Keep the dressing as a topper, or make it a dip for Buffalo wings. Jenn Smith, East Providence, Rhode Island.
Ingredients for Wedge Salad with Blue Cheese Dressing Recipe
0.11 cup Crumbled Blue Cheese
0.11 cup Mayonnaise
0.06 cup Reduced fat sour cream
0.33 teaspoon Water
1/4 teaspoon Red wine vinegar
1/50 teaspoon Worcestershire sauce
dash Cayenne pepper
0.17 Large head iceberg lettuce
0.33 cup Chopped assorted tomatoes
1 Bacon strips, cooked and crumbled
Nutrition value
76
calories per serving
4 g Fat4 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
4g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
108mg
Iron
< 1mg
Vitamin A
658mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment