Current Totals
Fat
26g
Protein
27g
Carbs
62g
Fiber
8g
MacroNutrients
Carbs
62g
Protein
27g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
294mg
Iron
4mg
Vitamin A
1133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
2mcg
Vitamin C
130mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
172mg
Manganese
< 1mg
Phosphorus
413mg
Selenium
44mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment