Ingredients for watermelon-strawberry Smoothie Recipe
1 cups cubes watermelon
3 Pieces Fresh strawberries
1/2 Pieces fresh lemon huice
1/2 Tbsp rohhafza syrup
Directions: Watermelon-strawberry Smoothie Recipe
STEP 1.Place the watermelon pieces into a blender and blend until smooth.
STEP 2.Add the strawberries and lemon juice and blend again until smooth.
STEP 3.Add roohafza. This can be a good alternative for any sweetener and gives good color to the finished product too.
STEP 4.Serve right away or refrigerate for up to 1 day.
Nutrition value
45
calories per serving
< 1 g Fat< 1 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
0g
Protein
0g
Carbs
11g
Fiber
0g
MacroNutrients
Carbs
11g
Protein
0g
Fiber
0g
Fats
Fat
0g
Vitamins & Minerals
Calcium
11mg
Iron
0mg
Vitamin A
42mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
0mg
Copper
0mcg
Magnesium
15mg
Manganese
0mg
Phosphorus
17mg
Selenium
0mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment