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Watermelon Smoothie Recipe

Recipe By Chatelaine

Start your morning with a watermelon smoothie. This watermelon smoothie recipe is a breeze to make: just whirl all the ingredients in a blender, and voila

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10minstotal
10minsPrep
10m.total
10m.Prep
Watermelon Smoothie
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Ingredients for Watermelon Smoothie Recipe

  • 1.25 cup Chopped watermelon
  • 1/4 cup Frozen strawberries
  • 1/4 cup Frozen mango
  • 0.13 cup 2% plain yogurt
Nutrition
value
254
calories per serving
2 g Fat4 g Protein53 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    53g
  • Fiber
    3g

MacroNutrients

  • Carbs
    53g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    10mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    55mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    90mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine