Watermelon Salad Recipe

Recipe By The Gunny Sack

This watermelon salad recipe is a delicious combo of spinach, watermelon, glazed pecans and poppyseed dressing. It's easy to make and perfect for summer

4.5
18 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Watermelon Salad
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ingredients serve

Ingredients for Watermelon Salad Recipe

  • 1.50 ounce Baby spinach
  • 1/2 cup Diced watermelon
  • 0.13 cup Glazed pecans
  • 0.13 cup Poppyseed dressing
Nutrition
value
162
calories per serving
14 g Fat3 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    1129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    1mg
  • Phosphorus
    74mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Gunny Sack