Watermelon rind halwa Recipe

Recipe By Better Butter

Do eat watermelons in summers and have its juice but don't discard the peels. Watermelon peels can be made into a delicious halwa.

4.2
16 Rating -
Rate
Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Watermelon rind halwa
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ingredients serve

Ingredients for Watermelon rind halwa Recipe

  • 100 gram Watermelon rind
  • 33.33 gram Khoya
  • 33.33 gram Sugar
  • 0.33-1/2 Green cardamom
  • 3.33-4.17 Cashews
  • 0.33 tablespoon Desi ghee
Nutrition
value
310
calories per serving
15 g Fat7 g Protein37 g Carbs1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    7g
  • Carbs
    37g
  • Fiber
    1g

MacroNutrients

  • Carbs
    37g
  • Protein
    7g
  • Fiber
    1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    222mg
  • Iron
    2mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    197mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter