Ingredients for Watermelon rind and seed pie Recipe
1/4 cup watermelon rind
0.13 cup Sugar
0.13 stick Cinnamon
1/4 Cloves
1/4 teaspoon Lemon juice
0.38-1/2 lemon zest strips
0.13 cup Wheat flour
0.13 pinch Salt
0.06 cup Butter
As required Cold water to mix the dough
Nutrition value
255
calories per serving
7 g Fat4 g Protein48 g Carbs10 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
48g
Fiber
10g
MacroNutrients
Carbs
48g
Protein
4g
Fiber
10g
Fats
Fat
7g
Vitamins & Minerals
Calcium
178mg
Iron
2mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
4mg
Phosphorus
67mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment