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WATERMELON JUICE Recipe

Recipe By Shobha Hari

Water melon juice as the name itself indicates., it has more water content which helps in hydrating ourselves.

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20minstotal
20m.total
WATERMELON JUICE
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Ingredients for WATERMELON JUICE Recipe

  • 1 Kg Watermelon
  • 2 Tbsp Brown sugar
  • A Pinch Salt
  • 1/2 Tsp Lemon
  • 1/2 Tsp Chat masala

Directions: Watermelon Juice Recipe

  • STEP 1.wash water melon
  • STEP 2.cut & deseed properly
  • STEP 3.Take off the peel
  • STEP 4.cut into small pieces
  • STEP 5.Blend it with sugar, salt, & chat masala
  • STEP 6.Pour in glasses , add ice cubes & seeve chilled.
Nutrition
value
438
calories per serving
6 g Fat1 g Protein89 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    1g
  • Carbs
    89g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    89g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    < 1mg
  • Vitamin A
    280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    81mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Shobha Hari