Watermelon, Halloumi And Red Onion Salad Recipe

Recipe By Slurrp

This refreshing watermelon, halloumi, and red onion salad is the perfect summer dish. The juicy watermelon pairs perfectly with the salty halloumi cheese and the tangy red onions. Topped with a simple dressing of olive oil and lemon juice, this salad is light, flavorful, and packed with nutrients. It's a great option for a quick and easy lunch or a side dish for a barbecue or picnic.

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35minstotal
35m.total
Watermelon, Halloumi And Red Onion Salad
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Ingredients for Watermelon, Halloumi And Red Onion Salad Recipe

  • 0.67 cup Watermelon, Cubed
  • 0.17 Red Onion, Thinly Sliced
  • 1.33 ounce Halloumi Cheese, Sliced
  • 0.33 tablespoon Olive Oil
  • 0.17 tablespoon Lemon Juice
  • as required Fresh Mint Leaves For Garnish

Directions: Watermelon, Halloumi And Red Onion Salad Recipe

Cooking Directions

  • STEP 1.Start by slicing the watermelon into bite-sized pieces and set aside.
  • STEP 2.Next, thinly slice the red onion and set aside.
  • STEP 3.Heat a non-stick pan over medium heat and add the halloumi slices. Cook for 2-3 minutes on each side until golden brown.
  • STEP 4.In a large bowl, combine the watermelon, red onion, and halloumi slices.
  • STEP 5.Drizzle with olive oil and lemon juice, and toss gently to coat all the ingredients.
  • STEP 6.Serve the salad immediately or refrigerate for up to 1 hour before serving.
  • STEP 7.Garnish with fresh mint leaves, if desired, and enjoy!

Cooking Tips

  • Make sure to choose a ripe and sweet watermelon for the best flavor.
  • If you prefer a milder onion flavor, you can soak the sliced red onion in cold water for 10 minutes before adding it to the salad.
  • For extra flavor, you can grill the halloumi slices instead of pan-frying them.

Storage and Serving

  • This salad is best served immediately to enjoy the crispness of the watermelon and the texture of the halloumi.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 1 day.
  • Before serving leftovers, give the salad a quick toss to redistribute the dressing.
Nutrition
value
188
calories per serving
11 g Fat4 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    3mg
  • Vitamin A
    1816mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp