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Recipes
Watermelon Grape Refresher Recipe
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Nutrition
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Watermelon Grape Refresher Recipe
Recipe By
Bawarchi
Watermelon Grape Refresher is a delicious Indian recipe served as a Salad.
3.9
15 Rating -
Rate
Veg
diet
10mins
total
10m.
total
plan
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1
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Ingredients for Watermelon Grape Refresher Recipe
1 cup
watermelon pieces, refrigerated as desired
1/4 cup
green grapes
0.13 cup
black or white grapes
1.50-2 pinch
chaat masala
1/4 teaspoon
brown or castor sugar
As required
Salt
As required
Freshly ground pepper
1.50-2
tender salad leaves, cleaned
Nutrition
value
103
calories
per serving
< 1 g Fat
< 1 g Protein
23 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
23g
Fiber
< 1g
MacroNutrients
Carbs
23g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi