Watermelon Grape Refresher Recipe

Recipe By Bawarchi

Watermelon Grape Refresher is a delicious Indian recipe served as a Salad.

3.9
15 Rating -
Rate
Vegdiet
10minstotal
10m.total
Watermelon Grape Refresher
plan
Bookmark

ingredients serve

Ingredients for Watermelon Grape Refresher Recipe

  • 1 cup watermelon pieces, refrigerated as desired
  • 1/4 cup green grapes
  • 0.13 cup black or white grapes
  • 1.50-2 pinch chaat masala
  • 1/4 teaspoon brown or castor sugar
  • As required Salt
  • As required Freshly ground pepper
  • 1.50-2 tender salad leaves, cleaned
Nutrition
value
103
calories per serving
< 1 g Fat< 1 g Protein23 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    23g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    23g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi