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Watermelon cucumber juice Recipe

Recipe By Sonila Das

Both watermelon and cucumber have more than 90% water content and they can help fight dehydration and can detoxify our body.

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20minstotal
20m.total
Watermelon cucumber juice
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Ingredients for Watermelon cucumber juice Recipe

  • 1 cups watermelon cubes deseeded
  • 0.33 tbsp Lemon juice
  • 0.33 pieces Cucumber peeled
  • 1 Pieces ice cubes

Directions: Watermelon Cucumber Juice Recipe

  • STEP 1.-Add watermelon, cucumber and lemon juice in blender and blend.
  • STEP 2.- Strain the juice through sieve. Serve with few ice cubes.
Nutrition
value
46
calories per serving
< 1 g Fat< 1 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    11g
  • Fiber
    0g

MacroNutrients

  • Carbs
    11g
  • Protein
    < 1g
  • Fiber
    0g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sonila Das