Ingredients for Watermelon And Blueberry Salad Recipe
0.06 cup Caster sugar
0.17 Vanilla bean split
16.67 gram Ricotta
0.17 tablespoon Caster sugar, extra
0.33 teaspoon Finely grated lemon rind
0.17 tablespoon Lemon juice
1/5 kilogram Watermelon, peeled, quartered
20.83 gram Blueberries
1/25 cup Mint leaves
0.33 tablespoon Hazelnuts, toasted, chopped
Nutrition value
169
calories per serving
6 g Fat1 g Protein27 g Carbs1 g FiberOther
Current Totals
Fat
6g
Protein
1g
Carbs
27g
Fiber
1g
MacroNutrients
Carbs
27g
Protein
1g
Fiber
1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment