Watermelon is normally best eaten by itself, but every now and then its nice to mix it up and serve it in a salad. I can think of no better accompaniments than the herbs of asia and this to-die-for dressing.
Ingredients for Watermelon And Asian Herb Salad Recipe
1/4 Sweet potato large peeled thinly sliced
100 gram Watermelon cut into chunks
1/4 bunch Mint roughly torn
1/4 bunch Coriander roughly torn
0.13 bunch Thai basil roughly torn
1 Spring onions julienned
1/4 Lebanese cucumber cut into chunks
1/4 pinch Pepper
1/4 bunch Coriander whole
1/4 Jalapeno chilli roughly chopped seeded
0.13 cup Lime juice
0.13 cup Extra virgin olive oil
Nutrition value
464
calories per serving
33 g Fat9 g Protein33 g Carbs13 g FiberOther
Current Totals
Fat
33g
Protein
9g
Carbs
33g
Fiber
13g
MacroNutrients
Carbs
33g
Protein
9g
Fiber
13g
Fats
Fat
33g
Vitamins & Minerals
Calcium
378mg
Iron
10mg
Vitamin A
6936mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
198mcg
Vitamin B12
0mcg
Vitamin C
95mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
167mg
Manganese
2mg
Phosphorus
192mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment