Ingredients for Watermelon Arugula Salad With New York Strip Steaks Recipe
1/4 inch 4 new york strip steaks, thick, trimmed
2 C. of bite sized chunks watermelon
0.08 C. of sliced red onion
3/4 C. of arugula
0.13 C. of blue cheese crumbles
0.06 C. of fresh mint, chopped
1/4 tablespoon Hy vee vegetable oil
1/4 teaspoon Hy vee salt
1/4 teaspoon Hy vee ground black pepper
0.08 C. of bottled hy vee select white balsamic and honey vinaigrette dressing
Nutrition value
205
calories per serving
4 g Fat< 1 g Protein40 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
< 1g
Carbs
40g
Fiber
< 1g
MacroNutrients
Carbs
40g
Protein
< 1g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
47mg
Iron
< 1mg
Vitamin A
248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment