Watermelon and beetroot melody Recipe
Recipe By Ruchika Anand
combination of watermelon and beetroot is an immunity booster to beat the heat.
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10minstotal
10m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Watermelon and beetroot melody Recipe
- 1 cups Watermelon cut in cubes
- 1/2 As Required beetroot boiled
- 1/2 tsp Black salt
- 1/2 As Required lemon cubes or slices
Directions: Watermelon And Beetroot Melody Recipe
- STEP 1.Chop the watermelon in cubes (remove seeds)
- STEP 2.Take watermelon cubes and beetroot slices to a blender and give a nice churn
- STEP 3.Sieve the juice in a big bowl
- STEP 4.Add little black salt
- STEP 5.Stir it and add in some ice cubes
- STEP 6.If you want can add in some fresh mint leaves too
- STEP 7.Add lemon slices to the glasses and pour in the juice
- STEP 8.Enjoy chilled.
Nutrition
value
value
45
calories per serving
< 1 g Fat< 1 g Protein11 g Carbs< 1 g FiberOther
Current Totals
- Fat0g
- Protein0g
- Carbs11g
- Fiber0g
MacroNutrients
- Carbs11g
- Protein0g
- Fiber0g
Fats
- Fat0g
Vitamins & Minerals
- Calcium11mg
- Iron0mg
- Vitamin A42mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E0mg
- Copper0mcg
- Magnesium15mg
- Manganese0mg
- Phosphorus17mg
- Selenium0mcg
- Zinc0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ruchika Anand