Watercress Salad With Herbs, Crisp Prosciutto & Poached Egg Recipe

Recipe By Kitchen Nine

4.7
12 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Watercress Salad With Herbs, Crisp Prosciutto & Poached Egg
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ingredients serve

Ingredients for Watercress Salad With Herbs, Crisp Prosciutto & Poached Egg Recipe

  • 0.17 bunch Watercress, tough stems removed, cress well rinsed and spun dry
  • 0.08 bunch Mizuna, tough stems removed, sprigs well rinsed and spun dry
  • 0.08 bunch Dill, stems removed, sprigs well rinsed and spun dry
  • 1 Green onions, thinly sliced on the diagonal
  • 20.83 gram Prosciutto, grilled until crisp, broken into pieces
  • 1 Eggs, poached
  • 1/2 teaspoon Red wine vinegar
Nutrition
value
221
calories per serving
8 g Fat13 g Protein29 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    29g
  • Fiber
    6g

MacroNutrients

  • Carbs
    29g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    420mg
  • Iron
    5mg
  • Vitamin A
    76mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    234mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine