Leek And Mushroom Quiche With Watercress Pecan And Apple Salad Recipe

Recipe By Taste

Pair a leek and mushroom quiche with a fresh watercress, pecan and apple salad, for a quick lunch or dinner everyone will love.

4.2
28 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Leek And Mushroom Quiche With Watercress Pecan And Apple Salad
plan
Bookmark

ingredients serve

Ingredients for Leek And Mushroom Quiche With Watercress Pecan And Apple Salad Recipe

  • 100 gram Packet ruffie rustic leek, mushroom, cheese and chive quiche
  • 3/4 cup Watercress sprigs
  • 0.08 cup Pecans, toasted, chopped
  • 1/2 Red delicious apples, cored, cut into thin slices
Nutrition
value
425
calories per serving
24 g Fat22 g Protein31 g Carbs4 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    22g
  • Carbs
    31g
  • Fiber
    4g

MacroNutrients

  • Carbs
    31g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    627mg
  • Iron
    1mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    444mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste