Joey o'hare serves up a beautiful watercress and new potato salad, served up on a bed of creamy vegan watercress and cashew sauce for a luxurious finish.
Ingredients for Watercress And New Potato Salad Recipe
12.50 gram Cashew nuts
20 gram Watercress
1/4 Lemon
1/4 teaspoon Dijon mustard
12.50 milliliter Water
7.50 milliliter Olive oil
As required Salt
As required Pepper
As required Tarragon leaves
7.50 gram Blanched almonds
1/2 tablespoon White wine vinegar
1 tablespoon Olive oil
As required Salt
As required Pepper
100 gram New potatoes
1/4 teaspoon Marmite
1/2 tablespoon Olive oil
As required Baby watercress
Nutrition value
445
calories per serving
38 g Fat6 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
38g
Protein
6g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
6g
Fiber
3g
Fats
Fat
38g
Vitamins & Minerals
Calcium
60mg
Iron
2mg
Vitamin A
61mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment