Ingredients for Watercress Grape Broccoli Salad Recipe
As required For the raisins
0.08 cup Golden Raisins
0.33 teaspoon Water
As required For the pine nuts
0.17 teaspoon Butter
0.06 cup Pine Nuts
0.08 teaspoon Fine sea salt
As required For the dressing
0.08 cup Greek yogurt
1/4 tablespoon Dijon mustard
0.17 tablespoon Grainy Mustard
0.17 tablespoon Honey
0.17 tablespoon White wine vinegar
1/2 tablespoon Milk i use whole milk
As required For the salad
0.17 Very fresh head of broccoli 12 ouncescut into large florets, stem peeled and reserved
0.17 cup Seedless green grapes halved
Nutrition value
168
calories per serving
6 g Fat4 g Protein24 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
24g
Fiber
2g
MacroNutrients
Carbs
24g
Protein
4g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
107mg
Iron
3mg
Vitamin A
177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment