Ingredients for Watercress And Chive Couscous Recipe
0.38 cup Couscous
0.38 cup Boiling water
1/4 cup Trimmed watercress, finely chopped
0.06 cup Fresh Chives, Finely Chopped
1/4 Garlic Clove, Crushed
1/4 tablespoon Wholegrain mustard
1/4 tablespoon Apple cider vinegar
Nutrition value
13
calories per serving
< 1 g Fat1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
54mg
Iron
< 1mg
Vitamin A
152mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment