0.17 Red capsicum, halved, deseeded, thinly sliced
0.17 Large carrot, peeled, coarsely grated
Nutrition value
106
calories per serving
9 g Fat3 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
72mg
Iron
< 1mg
Vitamin A
434mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment