Ingredients for Watercress And Bean Salad With Almonds And Ricotta Salata Recipe
3/4 tablespoon Olive oil
1/2 tablespoon Red wine vinegar
As required Kosher Salt And Black Pepper
1/2 bunch Watercress, thick stems removed
0.13 pound Wax beans, trimmed and sliced on the bias
0.06 Small red onion, thinly sliced
3/4 ounce Ricotta salata, crumbled
0.13 cup Chopped roasted almonds
Nutrition value
227
calories per serving
21 g Fat6 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
6g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
6g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
196mg
Iron
1mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
163mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment