Ingredients for Watercress, Avocado, Bacon And Blue Cheese Salad Recipe
1 Rashers streaky bacon
18.75-25 gram Bag fresh watercress
1/4 Ripe avocado, stoned and sliced
18.75-25 gram Roquefort or your favourite blue cheese
As required For the dressing
3/4 tablespoon Olive oil
Nutrition value
160
calories per serving
14 g Fat5 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
5g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
5g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
133mg
Iron
< 1mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment