Ingredients for Watercress And Walnut Pesto With Pasta Recipe
75-100 gram Tagliatelle, or your favourite pasta
1/2 tablespoon Capers, rinsed
As required For the pesto
15 gram Walnut Pieces
18.75-25 gram Bag fresh watercress, chopped
1/4 Small clove garlic, peeled and chopped
3/4 tablespoon Olive oil
1/4 tablespoon Horseradish sauce, optional
Nutrition value
381
calories per serving
21 g Fat14 g Protein68 g Carbs4 g FiberOther
Current Totals
Fat
21g
Protein
14g
Carbs
68g
Fiber
4g
MacroNutrients
Carbs
68g
Protein
14g
Fiber
4g
Fats
Fat
21g
Vitamins & Minerals
Calcium
64mg
Iron
2mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment