Water Chestnut Pea Salad Recipe

Recipe By Slurrp

Water Chestnut Pea Salad is a refreshing and crunchy salad made with water chestnuts, peas, and a tangy dressing. This salad is perfect for summer picnics or as a side dish for grilled meats. The combination of crisp water chestnuts, sweet peas, and the zesty dressing creates a delicious and satisfying salad that is sure to impress.

3.6
23 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Water Chestnut Pea Salad
plan
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ingredients serve

Ingredients for Water Chestnut Pea Salad Recipe

  • 0.17 can Water Chestnuts, Drained And Chopped
  • 0.17 cup Frozen Peas, Thawed
  • 1/25 cup Chopped Red Onion
  • 0.08 cup Mayonnaise
  • 0.17 tablespoon Lemon Juice
  • 0.17 teaspoon Sugar
  • As required Salt And Pepper To Taste
  • as per your need Chopped Fresh Parsley Or Mint Leaves For Garnish

Directions: Water Chestnut Pea Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine water chestnuts, peas, and chopped red onion.
  • STEP 2.In a separate small bowl, whisk together mayonnaise, lemon juice, sugar, salt, and pepper.
  • STEP 3.Pour the dressing over the salad and toss until well coated.
  • STEP 4.Cover and refrigerate for at least 1 hour to allow the flavors to meld.
  • STEP 5.Before serving, garnish with chopped fresh parsley or mint leaves.
  • STEP 6.Serve chilled as a side dish or as a topping for lettuce wraps or sandwiches.

Cooking Tips

  • You can add other vegetables like diced bell peppers or shredded carrots for added color and flavor.
  • For a lighter version, you can use Greek yogurt instead of mayonnaise.
  • Make sure to drain the water chestnuts and peas well before adding them to the salad.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Give the salad a good toss before serving to redistribute the dressing.
  • Serve the Water Chestnut Pea Salad chilled as a side dish or as a topping for lettuce wraps or sandwiches.
Nutrition
value
70
calories per serving
2 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    < 1mg
  • Vitamin A
    705mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp