Water Chestnut Flour Momos Recipe

Recipe By Slurrp

Water chestnut flour momos are a delicious and healthy twist on the traditional momos. Made with a filling of vegetables and water chestnut flour, these momos are gluten-free and packed with nutrients. The water chestnut flour adds a unique flavor and texture to the momos, making them a delightful treat. Serve these steamed dumplings with a spicy dipping sauce for a perfect appetizer or snack.

4.9
28 Rating -
Rate
Vegdiet
24minstotal
12minsPrep
12minsCook
24m.total
12m.Prep
12m.Cook
Water Chestnut Flour Momos
plan
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ingredients serve

Ingredients for Water Chestnut Flour Momos Recipe

  • 0.13 cup Water Chestnut Flour
  • 0.06 teaspoon Salt
  • 0.06 cup Water
  • 0.13 cup Finely Chopped Vegetables
  • as required Spices
  • as per your need Spicy Dipping Sauce

Directions: Water Chestnut Flour Momos Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine water chestnut flour, salt, and water to make a smooth dough.
  • STEP 2.In a separate bowl, mix together finely chopped vegetables like cabbage, carrots, and bell peppers.
  • STEP 3.Divide the dough into small portions and roll them into thin circles.
  • STEP 4.Place a spoonful of the vegetable filling in the center of each circle and fold it into a momo shape.
  • STEP 5.Steam the momos in a steamer for about 10-12 minutes until they are cooked through.
  • STEP 6.Serve the water chestnut flour momos hot with a spicy dipping sauce.
  • STEP 7.Enjoy!

Cooking Tips

  • Make sure to roll the dough into thin circles to ensure even cooking.
  • You can add spices like ginger, garlic, and green chilies to the vegetable filling for extra flavor.
  • If you don't have a steamer, you can use a colander placed over a pot of boiling water as a makeshift steamer.

Storage and Serving

  • Water chestnut flour momos are best served hot and fresh.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, steam the momos for a few minutes until heated through.
Nutrition
value
53
calories per serving
1 g Fat< 1 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    < 1mg
  • Vitamin A
    295mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp