Ingredients for Wasabi Flank Steak And Miso-Glazed Potatoes Recipe
0.33 tablespoon Wasabi Powder
0.33 tablespoon Water
0.33 tablespoon Drained horseradish
0.17 teaspoon Low Sodium Soy Sauce
0.33 pound One flank steak
0.67 teaspoon Canola oil
As required Salt and freshly ground pepper
0.17 pound Fingerling Potatoes
0.17 tablespoon Miso
0.17 tablespoon Mirin
Nutrition value
151
calories per serving
2 g Fat6 g Protein22 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
22g
Fiber
3g
MacroNutrients
Carbs
22g
Protein
6g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment