Wasabi And Lime Smoked Mackerel Pâté Recipe
Recipe By Good To Know
This tasty wasabi and lime smoked mackerel pate is delicious and perfect served with white or brown pitta bread or raw veg.
4.9
30 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Wasabi And Lime Smoked Mackerel Pâté Recipe
- 62.50 gram Skinless smoked mackerel, flaked
- 1 tablespoon Fromage frais
- 1/2 tablespoon Mayonnaise
- 1 teaspoon Wasabi paste
- 1/2 Juice lime
Nutrition
value
value
77
calories per serving
1 g Fat14 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat1g
- Protein14g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein14g
- Fiber< 1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium34mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B663mg
- Vitamin B9452mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus155mg
- Selenium40mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know