Wasabi And Herb Lamb Rump Roast Buns Recipe

Name: Wasabi And Herb Lamb Rump Roast Buns Recipe
Total time: 15 min
Yield: 6
Cuisine: Australian

Recipe By Kitchen Nine

4.7

24 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Wasabi And Herb Lamb Rump Roast Buns Recipe

66.67 gram 2 lamb rump roasts (approximately
As required Each), fat trimmed
0.17 tablespoon Olive oil
1/2 teaspoon Wasabi paste
0.33 tablespoon Chives, finely chopped
0.33 tablespoon Mint leaves, finely chopped
0.06 cup Natural yogurt
0.17 Lebanese cucumber, peeled into ribbons
0.33 Small carrots, peeled into ribbons
0.17 Small pear, thinly sliced
0.33 cup Baby asian leaves
1 Brioche Buns

Nutrition
value

119

calories per serving

5 g Fat11 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
11g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
11g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
49mg
Iron
2mg
Vitamin A
918mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine