Was-Sup Tuna Salad Pinwheels Recipe

Recipe By Rachael Ray

4.6
12 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Was-Sup Tuna Salad Pinwheels
plan
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ingredients serve

Ingredients for Was-Sup Tuna Salad Pinwheels Recipe

  • 1/4 teaspoon Wasabi paste, a blob the size of a pea
  • 1 tablespoon Tamari, eyeball it
  • 1 tablespoon Vegetable oil
  • 2 Scallions, Chopped
  • 6 ounce 1 can water packed tuna, drained and flaked with a fork
  • 1 Large Flour Tortilla
Nutrition
value
357
calories per serving
17 g Fat46 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    46g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    46g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    7mg
  • Vitamin A
    3908mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    116mg
  • Vitamin B9
    2553mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    198mg
  • Manganese
    2mg
  • Phosphorus
    564mg
  • Selenium
    40mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray