Ingredients for Warmed Brussels Sprout Salad Recipe
1/2 cup Brussels Sprouts
1 Large Carrots
1/2 Spring onion or scallion
1 cup Your favorite grain blend
1/2 Juice oflime
1.50 tablespoon Earth balance
As required Pistachios
Nutrition value
87
calories per serving
< 1 g Fat5 g Protein14 g Carbs9 g FiberOther
Current Totals
Fat
< 1g
Protein
5g
Carbs
14g
Fiber
9g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
9g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
126mg
Iron
3mg
Vitamin A
2418mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment