Warm-You-Up Sausage Quiche Recipe

Recipe By Taste Of Home

To remind my daughter of wintertime in her home state, I planned a snowman theme brunch while visiting her in central California. This flavorful quiche sparked with spicy sausage and peppers got a reception that was far from chilly!.

4.3
17 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Warm-You-Up Sausage Quiche
plan
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ingredients serve

Ingredients for Warm-You-Up Sausage Quiche Recipe

  • 1/2 pound Bulk mild pork sausage
  • 0.13 pound Bulk spicy pork sausage
  • 6 Large eggs
  • 1 cup 4% cottage cheese
  • 1.50 cup Shredded Monterey Jack Cheese
  • 1/2 cup Shredded Part Skim Mozzarella Cheese
  • 1/4 cup All purpose flour
  • 1/4 cup Butter, melted
  • 1/2 teaspoon Baking powder
  • 1 cup Sliced fresh mushrooms
  • 0.38 cup Finely Chopped Onion
  • 1/2 can Chopped green chiles, drained
  • As required Grated parmesan cheese, optional
  • As required Green and sweet red pepper strips, optional
Nutrition
value
2047
calories per serving
110 g Fat147 g Protein116 g Carbs84 g FiberOther

Current Totals

  • Fat
    110g
  • Protein
    147g
  • Carbs
    116g
  • Fiber
    84g

MacroNutrients

  • Carbs
    116g
  • Protein
    147g
  • Fiber
    84g

Fats

  • Fat
    110g

Vitamins & Minerals

  • Calcium
    1879mg
  • Iron
    25mg
  • Vitamin A
    453mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    2mg
  • Vitamin B9
    596mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    5mg
  • Copper
    7mcg
  • Magnesium
    451mg
  • Manganese
    3mg
  • Phosphorus
    2814mg
  • Selenium
    205mcg
  • Zinc
    27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home