Warm Winter Salad Of Smoked Rainbow Trout And Kipfler Potatos Recipe

Recipe By Kitchen Nine

4.6
15 Rating -
Rate
30minstotal
30m.total
Warm Winter Salad Of Smoked Rainbow Trout And Kipfler Potatos
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ingredients serve

Ingredients for Warm Winter Salad Of Smoked Rainbow Trout And Kipfler Potatos Recipe

  • 1/2 Smoked rainbow trout
  • 1.50 Kipfler potatoes
  • 1/4 Lemon juiced
  • 25 milliliter Olive oil
  • 1/4 tablespoon Seeded mustard
  • 1/4 Small head fennel, thinly sliced
  • 30 gram Green beans, topped and tailed
Nutrition
value
422
calories per serving
28 g Fat11 g Protein30 g Carbs4 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    11g
  • Carbs
    30g
  • Fiber
    4g

MacroNutrients

  • Carbs
    30g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    1mg
  • Vitamin A
    125mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    69mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    183mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine