Warm White Bean And Prosciutto Salad Recipe

Name: Warm White Bean And Prosciutto Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.9

16 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Warm White Bean And Prosciutto Salad Recipe

93.75 gram Mckenzie's white beans
0.13 teaspoon Fresh chilli, thinly sliced
1/2 tablespoon Olive oil
1/4 sprig Thyme
1/2 Cloves Garlic, Crushed
25 gram Thinly sliced prosciutto, roughly sliced
1/4 Large or 2 small red capsicums, roasted, deseeded and sliced lengthways
1/2 tablespoon Balsamic vinegar
As required Mckenzie's australian natural sea salt, to taste
As required Mckenzie's whole black peppercorns, to taste
2.50 Fresh basil leaves, torn
1/2 cup Rocket and baby spinach leaves
1/4 Avocado, sliced into wedges
As required Parmesan shavings, to serve

Nutrition
value

calories per serving

8 g Fat2 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
76mg
Iron
3mg
Vitamin A
1961mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
2mg
Phosphorus
32mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine