Ingredients for Warm Wasabi Beef And Zoodle Salad Recipe
1/4 teaspoon Wasabi paste
1/2 tablespoon Salt-reduced tamari
0.38 tablespoon Mirin
62.50 gram 2 x lean beef rump steaks, fat trimmed
36.25 gram Frozen Shelled Edamame
62.50 gram Packet zucchini noodles
25 gram Baby spinach
1/4 Small red capsicum, deseeded, thinly sliced
0.13 Small red onion, cut into thin wedges
Nutrition value
212
calories per serving
12 g Fat19 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
19g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
19g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
103mg
Iron
4mg
Vitamin A
840mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
179mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
227mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment